Gillian Eliza

Yoga Instructor
E-RYT 200, TIYT, YACEP
 

Inhale, yes I can. Exhale, yes I will.

The best part of a yoga practice can be that moment when everything melds together. Body - Mind - Breath - Yoga. This is where our worries & the persistent voice in the back of our heads becomes quiet. This is the experience we strive for: working towards that moment of calm. Whether that moment comes from breathing, a gentle flow, or even a butt kicking workout, we can find it together.

I offer variety of styles depending on what you are looking for:

Trauma Informed Yoga. 

Anxiety Management. 

Beginner to Advanced Vinyasa.   

Yoga Strength Training.  

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Classes

Private Classes

Schedule a private lesson

Corporate Classes

Schedule classes for your workplace

Training & Credentials
 
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Studio Schedule 

Say Hello

To Schedule a private session, corporate class, or Skype session please fill out the form below.

 

Due to COVID-19 I am not currently teaching in studio. Please feel free to check out my Vimeo On-Demand classes to practice in the comfort of your own home!

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